In recent years there has been an increase in the number of people who have been diagnosed with Celiac disease; this is an intolerance or sensitivity to gluten. As a consequence of this there are now far more products available which are gluten free and there are many gluten free diets which have been created. […]
Easy and fun recipe to make sure your little one doesn’t accidentally ingest gluten when playing with original play dough.
The holidays are just around the corner (including Halloween!), and I’ve found that with said holidays, things start showing up at my place that I can’t necessarily eat. People are trying to be nice, and many people love making baked goods or specialty candies around these times. For those of us with gluten intolerance, knowing […]
These pickled green beans are a delicious way to preserve your summer bounty, while getting lots of beneficial bacteria at the same time.
These grain-free tortillas are simple to make, happen to be low in FODMAPs and a great way to get more veggies into your family’s diet. Oh yeah, and delicious!
The perfect grain-free after school snack.
When some people hear the word “chiropractic”, they think about the spine. They think about a doctor cracking your back and then sending you on your way. Well, yes, actually, chiropractic does involve this, but it also involves so much more! Your spine is essentially a column of nerves that connects to your brain. The […]
Now that it’s the hottest part of summer, people are looking for more warm weather dishes: burgers, hot dogs, ribs, pretty much everything under the sun that could be barbecued. But what about salad? Eating a daily dose of veggies is important for our health, and supplies us with necessary vitamins and minerals that many […]
Salty manchego and sweet pomegranate pair nicely, with pistachios meeting both in the middle.
Coconut oil has increased dramatically in popularity over the last few years. This is due in part to the increased awareness of food and what is being put into your body. It is also in response to recent research which confirms the benefits of this oil. Studies have proven that coconut oil is a “superfood”. […]