Chef Alain’s Experience at PaleoFx 2014

Wow! What an exciting event! I was a busy bee. As the Assistant to Ellen Rozman, the Dinner & Sustainability Coordinator aka Soiree Specialist, I helped plan, organize and work the four PaleoFx dinner events: the BBQ Volunteer dinner; the Pecha Kucha dinner; the Speakers dinner; and the Fund Raising Charity dinner for Urban Roots […]

Spaghetti Squash and Shrimp Lo Mein

I love spaghetti squash-as long as it is properly cooked. Most recipes say to bake it until a knife inserted in the shell enters easily. In my experience, the strands will separate and have a more “al dente” texture if you test the squash by piercing the flesh, not the shell. Then, the slightly sweet strands have a good body and texture to carry a tasty sauce like this one. If you want to avoid soy, use fish sauce instead.

Calling All MEN of GLUTEN-FREE: Celiac Disease NEEDS YOU

NEEDED ‘REAL MEN’ of GLUTEN-FREE This May is Celiac Awareness Month so let’s RAISE AWARENESS!! Yep, it has been almost a year since that fateful day Hoda on Today Show said in not so many words, that gluten free men were not ‘REAL MEN’ and a “TURN-OFF”. Apparently a man asking if there is an ingredient in his meal that […]

Five Reasons to Keep a Food Journal

It’s a busy day at the office.  Your schedule, packed with meetings and conference calls, overtakes the lunch hour.  Thankfully, someone ordered in sandwiches and salads at the last minute.  You return to your office between meetings, grab a gluten free cookie from your stash, a cup of coffee, and head to the boss’s office.  […]